Most people who arrive here are just trying to make sense of what’s been going on.
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This isn’t a test or a commitment.
It’s just a few gentle questions to help build a clearer picture.
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How long have you had this pain?
1
A few weeks
2
A few months
3
Over a year
4
Forever
What feels most true?
1
It started after an injury
2
It started after a change in routine
3
It built up gradually
4
It came on suddenly
5
I’m not sure
Where do you notice the discomfort most often?
1
Lower Back
2
Upper back or neck
3
Hips or pelvis
4
Knees
5
Ankles or feet
6
Somewhere else
When does it tend to make itself known?
1
When standing or walking
2
When sitting for a while
3
When changing positions
4
At different times without a clear pattern
How much does this affect your day-to-day life?
1
I notice it, but manage around it
2
It shapes how I move or plan my day
3
It is hard to ignore most days
4
It varies from day to day
Which healthcare professionals have you seen about this so far?
1
GP
2
Physiotherapist
3
Osteopath
4
Chiropractor
5
Orthopaedic specialist
6
Pain specialist
7
Other healthcare professional
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How would you describe where things are right now?
1
Much the same as before
2
Comes and goes but never fully settles
3
Better at times, but keeps returning
4
Hard to say
When you think back over the care you’ve had, how has it usually been looked at?
1
One part of the body at a time
2
Different parts of the body, but separately
3
Mostly focused on where the pain feels strongest
4
Hard to say
When something has helped in the past, what usually happened next?
1
It helped for a while, then the pain returned
2
It eased things, but never fully settled
3
It changed how it felt, but not where it shows up
4
It didn’t really make a difference
5
Hard to say
Have you had any scans for this before?
Select all that apply
Select all that apply
1
X-ray
2
MRI
3
CT
4
Ultrasound
5
I’m not sure
6
I haven’t had any scans
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Thinking about past scans, how were you positioned at the time?
1
Lying down
2
Sitting
3
Standing
4
I’m not sure
When you had scans in the past, what did they usually focus on?
1
One specific painful area
2
One joint or section at a time
3
Whatever the referral was for
4
I am not entirely sure
What feels most unclear to you right now?
1
What is actually driving this
2
Whether different things are connected
3
What matters most to look at next
4
Where to even start
What worries you most about this continuing as it is?
1
It keeps limiting things I enjoy
2
It affects how I work or get through the day
3
It takes up more mental energy than it should
4
It feels like it’s becoming part of everyday life
5
It pushes me towards decisions I don’t feel ready for
6
I’m not sure
Which of these sounds most like you right now?
1
I want a clearer picture before doing anything else
2
I want to understand what might be influencing everything together
3
I am looking for guidance, not quick fixes
4
I am still just exploring information
How does the idea of a video consultation about this feel to you?
1
Calm and straightforward
2
Useful to talk it through
3
Neutral, just gathering information
4
Something I am open to
Thank you for taking time to answer the questions.
Based on what you’ve shared, you do qualify for a Free Video Consultation
Add your details below to choose a time for your free video consultation on the next page.
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